Red-backed Salamander (Plethodon cinereus)

AmphibianSalamanderNorth America

Red-backed salamander (Plethodon cinereus), a slim dark salamander with a reddish back stripe.

Eastern red-backed salamander (Plethodon cinereus).

Image: Judy Gallagher, CC BY 2.0, via Wikimedia Commons.

Overview

The red-backed salamander (Plethodon cinereus) is a small, slender salamander of the woodlands of eastern North America — and, despite its modest size, one of the most abundant vertebrates in many of those forests. It is typically dark with a straight reddish or orange stripe down the back, though a plainer grey “lead-backed” form is common too. Most remarkably, this salamander has no lungs at all: it breathes entirely through its moist skin and the lining of its mouth.

Being lungless ties it to cool, damp places, but it has freed itself from water in another way: the red-backed salamander lays its eggs on land and the young hatch as miniature adults, skipping the aquatic, gilled larval stage that most amphibians go through.

Note: details here cover the red-backed salamander as a species; treat general statements as approximate and verify against authoritative sources.

Habitat & Range

Red-backed salamanders live in moist forests across eastern North America, on and just under the forest floor — beneath logs, bark, rocks, and leaf litter. They need cool, damp conditions to keep their skin moist for breathing, so they retreat deeper or become inactive in dry or freezing weather. In suitable woodland they can occur in astonishing numbers.

Diet

Red-backed salamanders are carnivores that eat tiny invertebrates — mites, springtails, insects, spiders, worms, and other small soil and litter creatures. By consuming vast numbers of these invertebrates, the enormous combined population of red-backed salamanders plays a significant role in forest-floor food webs and even in how leaf litter and carbon are cycled.

Behavior

Because it is lungless, the red-backed salamander's whole life revolves around staying moist: it breathes through its skin, so it must avoid drying out and stays hidden in damp microhabitats, emerging to forage on humid nights. It is territorial, defending a patch of prime cover and foraging ground. Reproduction is fully terrestrial — the female lays a small cluster of eggs in a moist, hidden spot (such as inside a rotting log) and often guards them until they hatch directly into tiny salamanders, with no free-swimming larval stage. Like many salamanders it can shed its tail to escape a predator and later regrow it.

Human Interaction & Conservation

Red-backed salamanders are harmless and ecologically important, and because they are so numerous and sensitive to conditions, they are widely used as indicators of forest health and in ecological research. They remain common across much of their range, but they depend on moist, undisturbed woodland with plenty of logs and leaf litter, so deforestation, drying, and ground disturbance can hurt local populations. Leaving logs and litter in place helps them. Consult AmphibiaWeb and the IUCN Red List for current status.

A red-backed salamander on damp ground.

Eastern red-backed salamander (Plethodon cinereus).

Image: Andrew C, CC BY 2.0, via Wikimedia Commons.

Frequently Asked Questions — Red-backed Salamander

How does a salamander breathe without lungs?
Through its skin (and the lining of its mouth). The red-backed salamander belongs to the lungless salamander family, and it takes in oxygen directly across its moist skin rather than with lungs. This works only as long as the skin stays damp, which is why these salamanders live in cool, moist places and avoid drying out.
Do red-backed salamanders need water to breed?
No — and that's unusual for an amphibian. Instead of laying eggs in water, the female lays a small cluster of eggs in a moist, hidden spot on land, such as inside a rotting log, and often guards them. The young hatch directly as miniature salamanders, skipping the free-swimming, gilled larval stage that most frogs and many salamanders go through.
Are red-backed salamanders really that common?
Yes — in many eastern North American forests they're among the most abundant vertebrates of all, sometimes outweighing the birds or small mammals in total. Their sheer numbers mean that, despite being tiny and hidden, they play a big role in forest-floor food webs and nutrient cycling.
What do red-backed salamanders eat?
Tiny invertebrates — mites, springtails, insects, spiders, worms, and other small creatures of the soil and leaf litter. Because there are so many red-backed salamanders eating so many small invertebrates, they help shape the ecology of the forest floor, influencing how litter breaks down and nutrients are cycled.

Sources and further reading

Authoritative wildlife references used for general educational context. Conservation status should always be verified against current IUCN Red List data. External links open in a new tab.