Goliath Frog (Conraua goliath)
AmphibianFrogAfrica

Goliath frog (Conraua goliath).
Image: Ryan van Huyssteen, CC BY-SA 4.0, via Wikimedia Commons.
Overview
The goliath frog (Conraua goliath) is the largest frog in the world — a giant amphibian that can grow to around a foot (30 cm) in body length and weigh as much as a small cat. Found only in a small region of West-Central Africa, it is a powerful, muscular frog of fast-flowing rainforest rivers and waterfalls. For all its size, the adult goliath frog is essentially voiceless, lacking the vocal sac that lets most frogs call.
Despite its bulk, the goliath frog is shy and wary, with excellent eyesight and a remarkable leaping ability — and, as scientists discovered, it even engineers its own breeding pools.
Conservation note: the goliath frog is Endangered, with a small range and declining numbers from habitat loss and hunting. Verify current status at iucnredlist.org.
Habitat & Range
Goliath frogs live only in a narrow band of fast-flowing rivers, streams, and waterfalls within dense rainforest in parts of Cameroon and Equatorial Guinea. They need clean, oxygen-rich, fast water with rocky areas, and their dependence on this very specific habitat makes them especially vulnerable to disturbance.
Diet
Goliath frogs are carnivores that eat insects, crustaceans, worms, fish, smaller amphibians, and other small animals, ambushing prey in and around the water. Their large size lets them tackle relatively big prey, and their powerful legs help them lunge and leap to catch food or escape danger.
Behavior
Goliath frogs are wary and quick to dive into rushing water when alarmed, and they are impressive jumpers, able to leap several times their body length. Remarkably, research has shown that goliath frogs build their own nests: they move heavy rocks to clear and dam small pools at the river's edge, creating sheltered ponds where eggs and tadpoles are protected from the current and predators — a rare case of an amphibian acting as a builder, and possibly a reason these frogs grew so large and strong.
Human Interaction & Conservation
The goliath frog is a famous symbol of African biodiversity but is in serious trouble: it is hunted for food and for the pet and collection trade, and its rainforest-river habitat is being lost to logging, farming, and dam building. Combined with its small range and slow recovery, this has made it Endangered. Protecting its rivers and forests is essential. Consult the IUCN Red List for current status.
More photos of the goliath frog

Goliath frog (Conraua goliath).
Image: jeanlouisamiet, CC BY 4.0, via Wikimedia Commons.
Frequently Asked Questions — Goliath Frog
How big is the goliath frog?
Does the goliath frog croak?
Do goliath frogs really build nests?
Why is the goliath frog endangered?
Sources and further reading
Authoritative wildlife references used for general educational context. Conservation status should always be verified against current IUCN Red List data. External links open in a new tab.
- UniversityAmphibiaWeb — University of California, Berkeley — Authoritative database of amphibian biology and conservation
- ReferenceBritannica — Goliath frog — Editor-reviewed encyclopedia entry
- Wildlife referenceIUCN Red List of Threatened Species — Authoritative source for current conservation status

